Over controlled emotions are just as unnerving to one’s self as unrestrained emotions, but their effects occur unseen internally in the body, while unrestrained emotions often lead to an outward physical expression. The latter gives others an opportunity to take note of your feelings, the other leaves you to sort it out….or not, by yourself. If you go it alone always source new arguments for and against your current emotional state. As we can be our own worst enemies who can’t see our own forest of feelings, behind our biggest tree of discontent at times. Don’t just believe yourself just because it seems the easiest, instead believe you can override any part of yourself if you so desired. Don’t be ruled by one thing within you, rather rule everything within you.