Over controlled emotions are just as unnerving to one’s self as unrestrained emotions, but their effects occur unseen internally in the body, while unrestrained emotions often lead to an outward physical expression. The latter gives others an opportunity to take note of your feelings, the other leaves you to sort it out….or not, by yourself. If you go it alone always source new arguments for and against your current emotional state. As we can be our own worst enemies who can’t see our own forest of feelings, behind our biggest tree of discontent at times. Don’t just believe yourself just because it seems the easiest, instead believe you can override any part of yourself if you so desired. Don’t be ruled by one thing within you, rather rule everything within you.
When you can’t see beyond your circumstance you are easily disheartened. Our view of life and our choices are surprisingly short-sighted. From the things we buy to the people we like, it is only really that thought in the present time that determines how you act or react to a situation. The past shapes your view of life but feelings run your daily choices, that is if you are aware of what your feelings are. It’s amazing how our minds can deceive us into thinking a goal we create for our life is the main thing that matters. for example a professional sportsmen can train so hard and focus so intently on being his best that he neglects to recognize other important needs in his own heart. When we focus on achieving something in a blindly focused way, it can easily distract us from viewing our own hearts. We all have deep desires within our hearts, but some are so deep they are covered by layers of personal paraphernalia, it order to find our deep desires we need to ask ourselves tough questions and be willing to deal with topics such as shame, envy, bitterness, unforgiveness, anger just to name a few. If we don’t ever question ourselves then we fail to see our true potential, if we blindly follow our daily pursuits to obtain more in order to feel successful in life, then we miss out on a lot of feelings, emotions and peace in our hearts. I have observed that our true potential is discovered not in the attainment of a better career or things, but in knowing your heart so well, you realise that your needs aren’t so complicated after all, because honest observation of self is like a fire burning within you, you can either view the flame with fear and use it as an excuse to keep hiding the deep things of your heart in their isolated state, allowing them to have no meaning to you or can view the flame as a personal refining fire that it is only their to burn away the crap laying all around you that you laid there, it gives you a place to burn your junk and help you discover the true desires you may have been neglecting.